Food, race, and health in America with Marlon Aitcheson

Our body is our temple, and that is why we must take care of it, not only externally but also from the inside; that's when food makes its stellar entrance. Food is important because it is what provides us energy and what keeps our bodies working. Today's guest, Marlon Aitcheson, is not only a healthy food chef but also a vegan, an immigrant, and a black man in the United States who without having been in a culinary school and with all the adversities that he has gone through in his life, today is a private chef with amazing talent. Connect with Marlon Instagram | @m_aitcheson What you'll hear: 1:37 Marlon's invitation into the vegan lifestyle. 8:17 "I never been in a culinary school": How Marlon discover his talent 13:04 Family black sheep: Marlon's family reaction about him becoming vegan. 17:22 Steps to start eating healthier 20:43 Join the UNcivilized nation. 21:38 Shifting the mentality about eating healthy. 28:36 Microwave and fast food: the enemy of American cuisine 32:13 Marlon talks about veganism in the black community 37:01 Marlon story about being an immigrant black man in the USA 51:00 Follow your dreams: Marlon's advice. 50:03 Where to find Marlon. If you look at the civilized world and think, “no thank you,” then you should subscribe to our podcast so you don’t miss a single episode! Also, join the uncivilized community, and connect with me on my website, Facebook, or Instagram so you can join in on our live recordings, ask questions to guests, and more.