Food Today Is NOT Nutrition… It’s Making You Sick | Dr Ash Kapoor Full Episode

This podcast honours the NHS: its people, its purpose, its power.The Visionary Podcast is Sponsored by Dietapplements – Your Pure, Clean-label Supplements: https://www.dietapplements.com/Dr Ash Kapoor - Human Optimisation & Longevity Specialist | Founder of the Levitas OneDr Ash is a longevity-focused clinician with over 30 years of experience in both NHS and private practice, dedicated to helping people restore their health by addressing root causes rather than just symptoms. As the founder of Levitas, he combines modern science with holistic principles, focusing on hormone balance, gut health, and cellular optimisation to support long-term vitality. His work spans clinical practice, education, and innovation in regenerative medicine, all centred around one mission: helping people achieve sustainable health and longevity from the inside out.Host/Podcaster: Hala AliChapters:00:00:00 - Introduction00:00:50 - Dr. Ash Kapoor's Journey00:04:50 - Understanding Aging00:09:13 - Understanding the Root Cause of Illness00:11:50 - The Role of ATP in Cellular Health00:15:10 - The Effects of Hormonal Imbalance00:15:53 - Understanding the Body's Response to Stress00:17:52 - Adapting a Healthy Lifestyle in a Modern World00:25:12 - The Journey to Becoming Homo Luminous00:30:54 - Rewire and Realign: The Role of Retreats00:32:50 - The Importance of Non-transactional Work00:35:56 - Hormonal Balance and Bioidentical Hormone Therapy00:41:58 - Integrating Ancient Wisdom and Modern Science00:44:14 - Reconciling Medicine Based Treatments and Traditional Wisdom00:45:41 - Repair and Renewal of Cells00:47:59 - Role of Genetics in Longevity00:50:07 - Psychedelic Assisted Therapy00:53:46 - Changes in the NHS and Role of AI in Longevity Medicine00:56:23 - Addressing Criticisms and Concerns00:59:50 - Future of Human OptimizationFollow Dr Kapoor:Website - https://levitasgroup.com/doctors/dr-ash-kapoor/Instagram - https://www.instagram.com/drashkapoor/LinkedIn - https://www.linkedin.com/in/drashkapoor/YouTube - https://www.youtube.com/@LevitasgroupExplore the podcast: https://www.youtube.com/playlist?list=PLeFXRuOQ6z8r12D9L8f0lyOYAxdOZRWzYMusic: Chopin - Piano Concerto no. 1 in E minor, Op. 11 - III. Rondo – Vivace (String Quintet arr.)Disclaimer: The Visionary Podcast features conversations with health professionals purely for educational and informational purposes. There is no financial exchange between the podcast and its guests. All views expressed are those of the health professionals and do not constitute medical advice.