Food, Trauma & Addiction: The Hidden Connection | ANEW Ep. 10

Send us Fan MailHow do nutrition and mental health intertwine—and why is understanding this connection critical to treating addiction, trauma, and eating disorders?In this episode of the ANEW Body Insight Podcast, hosts Dr. Supatra Tovar (clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture) and Chantal Donnelly (physical therapist and author of Settled) are joined by Dr. David Wiss, one of the most forward-thinking voices in the intersection of nutrition, public health, and behavioral science.A PhD in Public Health from UCLA and founder of Nutrition in Recovery, Dr. Wiss has been at the forefront of developing trauma-informed, integrated approaches for individuals struggling with substance use and eating disorders. With over 20 peer-reviewed publications, his work challenges outdated silos in clinical treatment—and redefines how we think about healing.🧠 In this groundbreaking conversation, we explore:Why addiction and eating disorders are biologically and behaviorally intertwinedHow ultra-processed foods can activate similar dopamine-driven reward systems as drugsThe neuroscience of trauma, ACEs (Adverse Childhood Experiences), and their link to addiction-like eatingWhy many traditional models miss the psychosocial roots of food addictionWhat Dr. Wiss’s cutting-edge research says about the long-term impact of early life stress on the brainA practical vision for integrated treatment protocols rooted in empathy, neuroscience, and nutritional psychiatryIf you’ve ever felt that modern wellness oversimplifies real mental health issues—or wondered how food, trauma, and addiction interact beneath the surface—this episode will transform your understanding.🔗 Visit ANEW-Insight.com to explore our course, podcast, books, and free tools for healing your relationship with food, body, and mind.For more information about Dr. Wiss's work and to explore his innovative mobile app, visit Wise Mind Nutrition. Dr. Wiss's app offers a revolutionary approach to nutrition and mental health, providing users with personalized guidance and support.Tune in to this episode of the ANEW Body Insight podcast for an in-depth discussion with Dr. David Wiss and gain valuable insights into the role of nutrition in mental health. Learn about his journey, research, and practical strategies for addressing eating and substance use disorders.Learn More About Dr. David Wiss: For more information about Dr. Wiss and his work, visit Wise Mind Nutrition and explore his innovative mobile app. Discover how nutrition can play a pivotal role in mental health and recovery. #anewbodyinsight #mentalhealthmatters #foodaddiction #traumainformed #nutritionandmentalhealth #eatingdisordersupport #dopaminesystem #acesstudy #integrativetherapy #foodandtrauma #anewinsightpodcast Support the showThank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!