EPISODE · Feb 26, 2026 · 13 MIN

Foods That Heal vs. Foods That Harm the Brain

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Learn why oils, animal products, and processed foods increase Alzheimer’s risk—and how nuts, seeds, and plant-based fats protect cognitive function. #BrainFood #DementiaPrevention #WholeFoodNutrition

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Foods That Heal vs. Foods That Harm the Brain

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This episode was published on February 26, 2026.

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