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May 21, 2013 10 min

Foods to Avoid for Better Sleep

from Dr. Melissa Grosboll Show Hosted by Melissa Grosboll

Sleep is so important for health. Most of us don't get enough. This may be a part of the reason. Today's podcast identifies some foods to avoid if you want to get better sleep and other things you can do to increase your sleep time. For more information, please check out www.grosbollhealth.com, my Facebook page, Grosboll Health Center, Isagenix information at www.mgrosboll.isagenix.com, or email me at [email protected]. I offer free 30 minute health and chiropractic consultations. Call to schedule or schedule a chiropractic evaluation at 720-201-4292.

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Foods to Avoid for Better Sleep

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This episode is 10 minutes long.

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This episode was published on May 21, 2013.

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