EPISODE · Jul 11, 2025 · 22 MIN

For The Girls

from What I Learned in Therapy · host Jamie Lange

In this episode, Jamie shares a deeply personal story of childhood trauma, nervous system adaptation, and the lifelong imprint of hyper-independence. Through the lens of her own healing, she introduces Girls on the Mat—a global vision for changing the future of girlhood through embodied wisdom, breath, and ethical philosophy. This episode is for every woman still carrying the girl she once were, and every girl who deserves to grow up feeling safe and seen. https://www.thevaultyogacommunitylove.com/email: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

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For The Girls

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