For The Health Of It #145: Emotional Intelligence: Master Your Emotions, Change Your Life

from For The Health Of It · host Jenny Bruck

Emotions aren’t random—they’re data. In this episode Dr. Jenny breaks down how emotional intelligence shapes decision-making, physical health, relationships, and performance. If you want more clarity, more control, and less chaos, start here.

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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For The Health Of It #145: Emotional Intelligence: Master Your Emotions, Change Your Life

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This episode was published on January 6, 2026.

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