For The Health Of It #150: Aging Gracefully: Tools for Vitality episode artwork

EPISODE · Mar 25, 2026 · 29 MIN

For The Health Of It #150: Aging Gracefully: Tools for Vitality

from For The Health Of It · host Jenny Bruck

In Part Two, we move from mindset to action with Dr. Stephanie Ryan, sharing practical tools to support posture, nervous system health, mobility, beauty, and long-term vitality.  Biomat https://biomat.com/collections/biomat-technology?utm_source=google&utm_medium=cpc&utm_campaign=22217703258&utm_content=171709012541&utm_term=biomat&gad_source=1&gad_campaignid=22217703258&gbraid=0AAAAADwQGQSvHGkSCyWYy6DQFrsJYaySJ   Vibration Plate https://amzn.to/4uJBwOg   Sauna https://infraredsauna.com/shop/saunas/   Red light therapy device https://amzn.to/477UIuN   Hydration -electrolytes https://amzn.to/4byG7dj   Local to NH Color Analysis https://www.theimageenhancementstudio.com/color-analysis   Frownies https://amzn.to/40HzRL9   Mouth Tape https://amzn.to/47bvID3   Grounding mats https://amzn.to/4sn5FRP   Local to NH massage therapy https://www.spinalcorrectivecenter.com/massage-team/  

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

Embed this episode

NOW PLAYING

For The Health Of It #150: Aging Gracefully: Tools for Vitality

0:00 29:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of For The Health Of It?

This episode is 29 minutes long.

When was this For The Health Of It episode published?

This episode was published on March 25, 2026.

Can I download this For The Health Of It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!