For The Times The Mask Becomes Too Heavy (Trigger Warning: Suicide Discussion)

Trigger Warning:  In this episode I'm discussing suicide.  Please protect your mental health and choose a different episode if this is a triggering topic for you right now. Resources I give in this episode: 1-800-273-TALK (National Suicide Prevention Hotline) Text "Strength" to 741-741 (Crisis Text Line)  --------------------------------- Click here to learn more about the Mindset Challenge that starts February 14th, 2022!Our Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy