For The Witching Hour

Since it’s October, I thought it was the perfect time to talk about the Witching Hour. At my house it happens at the end of the day when everyone in the house is losing their shit, including me! And of course we are, right? We can’t all keep it together all of the time, especially after a long day. So, when the Witching Hour hits, I like to have tools or alternatives that help me cope and keep me from grabbing a drink.My suggestion is for you to make a list in the morning when you are fresh - and find what works for you. Oh, and then share with the rest of us- because there is nothing magical about the Witching Hour... Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book  The Sober Shift Follow on Instagram  @thesobermomlife We have merch!!!! Check it out here! Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.