EPISODE · May 12, 2022 · 33 MIN
Foreboding Joy
from This Isn’t Therapy · host Jake Ernst & Simon Paluck
This isn't therapy -- it's a discussion about foreboding joy. Coined by Dr. Brene Brown, foreboding joy is described as that moment when joy is interrupted by thoughts of “but what if something bad happens.” In this two-part episode, Jake and Simon discuss the ways we avoid feeling extremely happy to avoid feeling extremely disappointed. Follow us on Instagram @notatherapypodcast Jake Ernst: @mswjake Simon Paluck: @directedbysimon Episode mixed by Jordan Paluck
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Foreboding Joy
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