Forget everything you know about taking magnesium and other mineral supp's - and meet Caroline Alan

“He said, ‘try these - they might help you feel better’ - and over the space of about 8 or 9 months, I just stopped getting sick.” Head to https://www.beamminerals.com/ to find out more Buy Beam Minerals in the UK via https://longevity-essentials.com/ Caroline mentioned OligoScan - a non-invasive method used to assess mineral deficiencies, antioxidant levels, and heavy metal accumulation in the body - using spectrophotometry. It involves a device to measure the light absorbed by tissues in the palm, providing insights into intracellular levels of these substances. Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en Co-host and producer https://fionamattesini.co.uk/ The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.