Forgiveness: How to Cultivate a Peaceful State of Mind

Have you been holding resentment against someone for some time? Have you been feeling shameful for your past decisions? Has someone been treating you less than what you deserve? If you answered "yes" to any of those questions, then you've come to the right place! Some of the topics discussed in today's episode:When to forgive someone -- How to know when you're still holding resentment.Forgiving in silence -- Protecting your peace vs. avoiding confrontation.Second chances --- How to know if someone is deserving of a second chance.Forgiving past you -- How to let go of shame/regrets stemming from old versions of yourself.Journal prompts for forgiveness:What is something you find difficult to forgive yourself for? Are you attaching your identity to this past version of you?What would your life look/feel like if you let go of resentment against yourself or others?Why is it so hard to forgive this person? What lines did they cross? (Is someone who crosses those lines worthy of your energy and love?)How do you deal with confrontation? Do you typically avoid, lash out, or isolate yourself? Why do you think this is?What boundary did this person cross? How can you make this boundary more clear with others moving forward?What do you need to forgive yourself for?In what ways do you engage in self-sabotage as a result of self-resentment?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino