FORGIVING YOURSELF

Every time we hold unto a past failure or misbehaviour, we get stuck in a vicious circle of regret, shame and guilt. These vicious circles in turn become addictions or breed new addictions. We don't break them by wishes but by forgiving ourselves for those mistakes. Use this self Forgiveness affirmation as you journey to emotional wholenesshttps://www.instagram.com/p/CF8RkQtAvWT/?igshid=1u49339amhcsu Please email your questions and contributions to [email protected] and visit our website www.lizaexpress.com for more resources