EPISODE · Jul 11, 2023 · 14 MIN

Forgotten Pretends

from Courage to Shine with Michelle Colt · host Michelle Colt

One of the coping mechanisms that came up for most people when they were children is that we felt like they had to "pretend" in order to be excepted and feel connected to our families. The tricky thing about this is that we forget that we're doing this so we then do it unconsciously as adults. In this weeks episode I dive deeply into this and an important first step out of it. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support visit: www.MichelleColt.com

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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Forgotten Pretends

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