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EPISODE · Jan 8, 2024 · 37 MIN

Forking Excellent EP 139

from MI Take · host Brad Dieter

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: The body is a master compensator: set point theory. Changes in Energy Expenditure SGLT-2 Trial Business Insights: The Kroger of Nutrition Coaching What I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their life Daily Win: Setting stronger boundaries Daily Learning Lesson: Unmade decisions are a debt you can’t afford to carry Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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On this episode of the podcast we discuss set point theory, the Kroger of nutrition coaching, the show The Bear, and why unmade decisions are a debt you can't afford to carry.

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Forking Excellent EP 139

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This episode is 37 minutes long.

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This episode was published on January 8, 2024.

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