Former NFL Tight End Jimmy St Louis on Cognitive Health, Nutrition, Systemic Inflammation, and MORE!

In this episode of the Brawn Body Podcast, Dan is joined by Jimmy St Louis, author, entrepreneur, former NFL Player, Crossfit athlete, and member of the US National Rowing Team! It's safe to say that Jimmy has done it all! Jimmy is the founder of the Cognitive Health Institute, a virtual and onsite, membership-based institute, focused on improving the cognitive health of a wide demographic. The Cognitive Health Institute was created to improve the health and wellness of a wide audience. The treatment protocol focused on gut health to reduce systemic inflammation, thus lowering the likelihood, as well as the symptoms of autoimmune diseases, and neurodegenerative diseases. Jimmy is a strong advocate of a life dedicated to wellness. He is the founder of the lung health institute, as well as the first and only online marketplace to buy and sell franchises, franchise123.com. In addition to his business endeavors, Jimmy played football professionally for the NFL’s Tennessee Titans as a tight end and most recently was a member of the 2016 United States Rowing Team. His accomplishments include four national medals as well as a third-place finish in the 2016 Olympic trials. For more on Jimmy and the Cognitive Health Institute, you can visit their website at https://cognitivehealthandwellness.com/ or purchase Jimmy's book on Amazon here: https://www.amazon.com/Cognitive-Health-Wellness-Institute-Anti-Inflammatory/dp/B09CRTR7GR/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=  To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media!  This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!