Forse stai perdendo il 15% di energia senza saperlo

What this episode covers

C'è un fattore che magari non consideri che potrebbe farti perdere fino al 15% di energia mentre corri. Scoprilo in questa puntata----------------------------Aiutami nella mia sfida "100 km per non dimenticare"Vai a questo link --> https://www.retedeldono.it/iniziativa/simonecellini/100-km-non-dimenticareCORSO&MANGIATO [versione audio] il podcast che unisce allenamento e nutrizione per la tua performance e il tuo benessere.Con Simone Cellini e Nicolas CicognaniSeguici anche su Instagram@runner451sport@nutrizionistadelmovimentoQui il nostro centro R451 ENDURANCE CENTER con le nostre attività https://www.runner451.it/dove-trovarmi/ Qui il servizio di allenamenti personalizzato R451 Training https://www.runner451.it/allenamenti-personalizzati/

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Frequently Asked Questions

How long is this episode of RUNNER 451 | TUTTI I PODCAST?

This episode is 26 minutes long.

When was this RUNNER 451 | TUTTI I PODCAST episode published?

This episode was published on March 22, 2026.

What is this episode about?

C'è un fattore che magari non consideri che potrebbe farti perdere fino al 15% di energia mentre corri. Scoprilo in questa puntata----------------------------Aiutami nella mia sfida "100 km per non dimenticare"Vai a questo link -->...

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