Fostering Wellness At Work And At Home with Lisa Gruenloh and Urte Izdonaviciute

As the season winds down in Southwest Florida, Jill and Gaynell sit down with two women who are helping the community recharge and refocus on what really matters: wellness. In this episode, you'll meet Urte Izdonaviciute, Director of the Healthy Life Center at Lee Health, and Lisa Gruenloh, founder of Purpose Journey. Together, they explore what it means to prioritize well-being across every dimension in the workplace, and at home—from physical health and emotional resilience to personal purpose. Urte and Lisa share their work creating accessible educational resources, "wellness navigation," and intentional spaces for personal growth. You'll also hear about Lisa's annual end-of-season retreat, happening May 2, 2025, which brings together leaders and community members for a day of reflection, inspiration, and connection. 🔑 What You'll Learn in This Episode: The role of Lee Health's Healthy Life Center in providing wellness education and support How Lisa's "Power Your Purpose" workshop inspires transformation at both the personal and organizational level The importance of workplace wellness and tips for fostering it across different settings Details about the End of Season Retreat and how you can join 🗣️ Guests and links: Urte Izdonaviciute Director, Healthy Life Center at Lee Health 🌐 www.leehealth.org Lisa Gruenloh, MPAP, CPC Founder & President, Purpose Journey 🌐 www.purposejourney.com 🎟️ Register for the May 2 Retreat 👉 Subscribe, rate, and share if you found this episode helpful—and don't forget to check out our other episodes exploring all 8 dimensions of wellness on The SpelLIFE Podcast.