Fotografare il cibo migliora la dieta?

What this episode covers

Una nuova ricerca rivela che fotografare ciò che mangiamo non è solo un vezzo per i social, ma può effettivamente aiutare a migliorare la dieta. Lo studio, pubblicato sull'American Journal of Clinical Nutrition, ha coinvolto partecipanti che utilizzavano un'app mobile chiamata Food Record per scattare foto dei loro pasti.

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How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on July 2, 2024.

What is this episode about?

Una nuova ricerca rivela che fotografare ciò che mangiamo non è solo un vezzo per i social, ma può effettivamente aiutare a migliorare la dieta. Lo studio, pubblicato sull'American Journal of Clinical Nutrition, ha coinvolto partecipanti che...

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