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[FR] David Rivera sur la Polyvalence, les Méthodologies d'Entrainement & la Spécificité || Episode #227 episode artwork

EPISODE · May 22, 2022 · 1H 15M

[FR] David Rivera sur la Polyvalence, les Méthodologies d'Entrainement & la Spécificité || Episode #227

from Upside Strength Podcast · host Sean Seale

INVIT&Eacute;:David Rivera est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 ann&eacute;es de pratique, David est ceinture noire de Jiu-jitsu br&eacute;silien, discipline dans laquelle il a &eacute;t&eacute; nomm&eacute; champion d'Europe en 2017. Il est aussi multiple champion suisse en jiu-jitsu et grappling. En plus de son exp&eacute;rience dans les sports de combats, David a aussi particip&eacute; &agrave; de nombreux sports de competitions, notamment de strongman, de triathlon, d'halt&eacute;rophilie, de course &agrave; obstacles, de crossfit, de vtt enduro, de rugby, de handball et de foot.LIENS:David sur Facebook: https://www.facebook.com/washington.dnzaBasics sur Facebook: https://www.facebook.com/basicsfit/David sur Instagram: https://www.instagram.com/d_nzel/Basics sur Instagram: https://www.instagram.com/basics_vich/Site web: http://basicsfitness.ch/Sportaddict SummerCamp: https://www.facebook.com/sportaddictcampSUJETS:0:00 - Intro1:00 - Start 2:10 - Presentation 6:00 - G&eacute;rer les Contraintes 25:40 - Polyvalence du Coach39:23 - Methodologies d&rsquo;Entrainement a BASICS46:00 - General VS sp&eacute;cifique 54:52 - Nutrition1:18:57 - Preparation Physique avec Flavie 1:35:20 - SummerCamp 2022Episode disponible le 22 Mai 2022INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vid&eacute;os: http://bit.ly/1Xgr5y5► R&eacute;serve ta Consultation: https://bit.ly/UpsideConsult► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: <a href="https://www.instagram.com/upside_strength" rel="nofollow"

What this episode covers

INVITÉ:David Rivera est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 années de pratique, David est ceinture noire de Jiu-jitsu brésilien, discipline dans laquelle il a été nommé champion d'Europe en 2017. Il est aussi multiple champion suisse en jiu-jitsu et grappling. En plus de son expérience dans les sports de combats, David a aussi participé à de nombreux sports de competitions, notamment de strongman, de triathlon, d'haltérophilie, de course à obstacles, de crossfit, de vtt enduro, de rugby, de handball et de foot.LIENS:David sur Facebook: https://www.facebook.com/washington.dnzaBasics sur Facebook: https://www.facebook.com/basicsfit/David sur Instagram: https://www.instagram.com/d_nzel/Basics sur Instagram: https://www.instagram.com/basics_vich/Site web: http://basicsfitness.ch/Sportaddict SummerCamp: https://www.facebook.com/sportaddictcampSUJETS:0:00 - Intro1:00 - Start 2:10 - Presentation 6:00 - Gérer les Contraintes 25:40 - Polyvalence du Coach39:23 - Methodologies d’Entrainement a BASICS46:00 - General VS spécifique 54:52 - Nutrition1:18:57 - Preparation Physique avec Flavie 1:35:20 - SummerCamp 2022Episode disponible le 22 Mai 2022INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Réserve ta Consultation: https://bit.ly/UpsideConsult► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: <a href="https://www.instagram.com/upside_strength" rel="nofollow"

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[FR] David Rivera sur la Polyvalence, les Méthodologies d'Entrainement & la Spécificité || Episode #227

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This episode is 1 hour and 15 minutes long.

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This episode was published on May 22, 2022.

What is this episode about?

INVITÉ:David Rivera est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 années de pratique, David est ceinture noire de Jiu-jitsu brésilien, discipline dans laquelle...

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