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[FR] Questions & Réponses #2 - Endurance (Z2), Filières Énergétiques & Respiration Nasale episode artwork

EPISODE · Feb 24, 2022 · 1H 16M

[FR] Questions & Réponses #2 - Endurance (Z2), Filières Énergétiques & Respiration Nasale

from Upside Strength Podcast · host Sean Seale

Pose ta Question pour le prochain &eacute;pisode: https://forms.gle/4fhDMwibo42GrAiW7Sujets:0:00 - Start1:50 - Fr&eacute;quence Cardiaque (HRV4Training)9:33 - Zone 222:30 - DFA a130:45 - Test physiologique37:25 - DFA a143:00 - VFC45:22 - Vo2Max51:44 - Ressources Generale57:05 - Fili&egrave;res Energetiques1:03:04 - Entrainement Respiratoire1:12:45 - Renfo VS Endurance---Sean est un pr&eacute;parateur physique et consultant bas&eacute; &agrave; Nyon, en Suisse. Il se sp&eacute;cialise dans le testing physiologique et l'entrainement respiratoire &agrave; des fins d'am&eacute;lioration des performance sportives.--CONNECT:► Abonne-toi pour voir plus de vid&eacute;os: http://bit.ly/1Xgr5y5► R&eacute;serve ta Consultation: https://bit.ly/UpsideConsult► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT &amp; PROMOS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: &ldquo;UPSIDE&rdquo;)▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (HORS FRANCE - email moi sur [email protected] pour un code promo de 20%)▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/<b

What this episode covers

Pose ta Question pour le prochain épisode: https://forms.gle/4fhDMwibo42GrAiW7Sujets:0:00 - Start1:50 - Fréquence Cardiaque (HRV4Training)9:33 - Zone 222:30 - DFA a130:45 - Test physiologique37:25 - DFA a143:00 - VFC45:22 - Vo2Max51:44 - Ressources Generale57:05 - Filières Energetiques1:03:04 - Entrainement Respiratoire1:12:45 - Renfo VS Endurance---Sean est un préparateur physique et consultant basé à Nyon, en Suisse. Il se spécialise dans le testing physiologique et l'entrainement respiratoire à des fins d'amélioration des performance sportives.--CONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Réserve ta Consultation: https://bit.ly/UpsideConsult► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & PROMOS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (HORS FRANCE - email moi sur [email protected] pour un code promo de 20%)▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/<b

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[FR] Questions & Réponses #2 - Endurance (Z2), Filières Énergétiques & Respiration Nasale

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Frequently Asked Questions

How long is this episode of Upside Strength Podcast?

This episode is 1 hour and 16 minutes long.

When was this Upside Strength Podcast episode published?

This episode was published on February 24, 2022.

What is this episode about?

Pose ta Question pour le prochain épisode: https://forms.gle/4fhDMwibo42GrAiW7Sujets:0:00 - Start1:50 - Fréquence Cardiaque (HRV4Training)9:33 - Zone 222:30 - DFA a130:45 - Test physiologique37:25 - DFA a143:00 - VFC45:22 - Vo2Max51:44 - Ressources...

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