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[FR] Stéphane Janssoone sur Wim Hoff, l’Oxygène & l’Importance de la Respiration || Episode #211 episode artwork

EPISODE · Feb 21, 2022 · 1H 13M

[FR] Stéphane Janssoone sur Wim Hoff, l’Oxygène & l’Importance de la Respiration || Episode #211

from Upside Strength Podcast · host Sean Seale

INVIT&Eacute;:Un ex triathl&egrave;te de haut niveau, un dirigeant d&rsquo;entreprise durant 20 ans, &agrave; pr&eacute;sent un consultant et coach international. La respiration a été le fil rouge de sa démarche, le catalyseur de toutes les thérapies et méthodes qu&rsquo;il a pratiqu&eacute;es, la clé de sa prise de conscience. Depuis 5 ans, assoif&eacute; d&rsquo;apprendre, il explore. Il a appris des meilleurs &laquo; breathworkers &raquo; internationaux, lu tous les livres qu&rsquo;il a pu trouver et a expérimenté un grand nombre de techniques. Il ouvre aujourd&rsquo;hui sur Annecy, la premi&egrave;re &eacute;cole de Respiration de France : la Breathing Academy. Une Master Class in&eacute;dite &agrave; destination de tous les curieux de la sant&eacute; et les accompagnants. Une formation compl&egrave;te pour une compr&eacute;hension transversale des bienfaits de cette fonction vitale, de ses impacts et de ses potentiels. SPONSOR(S):Merci de soutenir le podcast avec notre sponsor:► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: &ldquo;UPSIDE&rdquo;)LIENS:► breathing-academy.com► stephanejanssoone.com► Instagram: https://www.instagram.com/stephanejanssoone► Facebook: facebook.com/breathingacademy.franceSUJETS:0:00 - Intro3:00 - Start3:35 - Background5:40 - La Respiration Wim Hoff22:45 - Oxyg&egrave;ne et CO228:33 - M&eacute;canique Respiratoire 42:30 - Respiration et Syst&egrave;me Nerveux1:01:30 - Les M&eacute;thodes Respiratoires1:05:50 - Breathing AcademyEpisode disponible le 21 F&eacute;vrier 2021INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vid&eacute;os: http://bit.ly/1Xgr5y5► R&eacute;serve ta Consultation: https://bit.ly/UpsideConsult► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: <a href="https://www.facebook.com/upsidestrength" rel="nofo

What this episode covers

INVITÉ:Un ex triathlète de haut niveau, un dirigeant d’entreprise durant 20 ans, à présent un consultant et coach international. La respiration a été le fil rouge de sa démarche, le catalyseur de toutes les thérapies et méthodes qu’il a pratiquées, la clé de sa prise de conscience. Depuis 5 ans, assoifé d’apprendre, il explore. Il a appris des meilleurs « breathworkers » internationaux, lu tous les livres qu’il a pu trouver et a expérimenté un grand nombre de techniques. Il ouvre aujourd’hui sur Annecy, la première école de Respiration de France : la Breathing Academy. Une Master Class inédite à destination de tous les curieux de la santé et les accompagnants. Une formation complète pour une compréhension transversale des bienfaits de cette fonction vitale, de ses impacts et de ses potentiels. SPONSOR(S):Merci de soutenir le podcast avec notre sponsor:► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)LIENS:► breathing-academy.com► stephanejanssoone.com► Instagram: https://www.instagram.com/stephanejanssoone► Facebook: facebook.com/breathingacademy.franceSUJETS:0:00 - Intro3:00 - Start3:35 - Background5:40 - La Respiration Wim Hoff22:45 - Oxygène et CO228:33 - Mécanique Respiratoire 42:30 - Respiration et Système Nerveux1:01:30 - Les Méthodes Respiratoires1:05:50 - Breathing AcademyEpisode disponible le 21 Février 2021INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Réserve ta Consultation: https://bit.ly/UpsideConsult► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: <a href="https://www.facebook.com/upsidestrength" rel="nofo

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[FR] Stéphane Janssoone sur Wim Hoff, l’Oxygène & l’Importance de la Respiration || Episode #211

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This episode is 1 hour and 13 minutes long.

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This episode was published on February 21, 2022.

What is this episode about?

INVITÉ:Un ex triathlète de haut niveau, un dirigeant d’entreprise durant 20 ans, à présent un consultant et coach international. La respiration a été le fil rouge de sa démarche, le catalyseur de toutes les thérapies et méthodes qu’il a...

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