Fragmented Energy - Calling Yourself Back to Wholeness with Courtney Aragon - Pt. 2

Welcome back to part 2 of my episode with the incredibly powerful Courtney Aragon.*Make sure to go back to the previous episode to check out part 1 to get all caught up!In this episode, I continue my deep conversation with Courtney Aragon, diving even further into the themes of truth, connection, and energetic alignment. We explore the concept of time as a human construct, how fear and grief distort our perception of it, and the power of presence in navigating difficult moments. Courtney shares profound insights from her plant medicine experiences and offers practical tools for grounding and reclaiming your energy.What you'll hear: Time & Perception: How fear, grief, and depression can distort time and how to navigate through it. The Power of Presence: Why the present moment is all that truly exists and how to anchor yourself in it. Breath & Spatial Awareness: Practical exercises to regulate your nervous system and bring scattered energy back to center. Energetic Hygiene: The importance of calling your energy back, cutting cords, and protecting your spiritual well-being. Stepping into Personal Power: You are the creator of your reality. True change happens when you take aligned action.Tune in for this enlightening discussion and learn how to reclaim your energy, navigate time distortions, and fully embrace the present moment!⁠Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠Connect with Courtney:⁠@courtneyskirts⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let’s Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠