Framing Impact on State Mindfulness

Kira Borgdorf joins us to talk about how framing mindfulness practices may influence outcomes.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Intervention-induced changes in state mindfulness do not predict trait changes in mindfulness, self-compassion, or perceived stress -- https://www.nature.com/articles/s41598-025-27697-0Kira Borgdorf -- https://scholar.google.com/citations?user=V6bK-qAAAAAJ&hl=deMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730