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Feb 12, 2025 43 min

Francesca Rowan-Plowden

from Life At The Midpoint with Gabby Logan

If you’re missing The Traitors, we’ve got just the thing for you… Gabby’s guest this week is S3 finalist, Frankie Rowan-Plowden. We get the lowdown on why Frankie decided to apply for the show, how she kept it a secret from her four sons, and the (surprising) key to her fashion choices within the castle! Frankie also shares how she survived to the end of the show, what she has learned about gut health since her recent ADHD diagnosis, and why midlife was the perfect time to embark on something daring and outside of her comfort zone! She might inspire you to do the same…

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Francesca Rowan-Plowden

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This episode is 43 minutes long.

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This episode was published on February 12, 2025.

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