Frank Llosa: Biohacking with Ketones | Episode 20

What's all the hype with Biohacking & Ketones? In this episode, the Founder & CEO of KetoneAid, Frank Llosa, shares his personal health & biohacking journey that led to his entrepreneurial journey in creating the company KetoneAid. Frank dives deep into the potential of ketones & how to leverage their power. He also explains how Ketones can help reduce Cravings and Appetite as well as be used to get off of Caffeine and Alcohol. Listen and enjoy! Key Highlights: [00:01 - 15:50] Opening Segment What biohacking means How Franck ended up creating KetoneAid From real estate to the supplements world The introduction to the ketogenic diet [15:51 - 31:10] The Potential of Ketones What the ketogenic diet is all about  The two ways of getting into ketosis Frank's outlook on the ketogenic pills and ketogenic salts [31:11 - 45:03] The Ketone Ester Drinks The performance benefits of KE4 Pro All the ways to use it and not use it  How Justin has been taking KE4 Pro Frank explains what the Snake Water is [45:04 - 1:00:29] What Ketones Triggers in the Body How cyclists use the ketone ester Why are elite athletes afraid of taking it during the performance What if you take a small amount of ketone ester on an empty stomach Ketone ester & glucose vs just ketone ester [1:00:30- 1:16:26] Biohacking with Ketones What a raw vegan and carnivore have in common The effect of ketones on sleep Stacking ketones with other supplements [1:15:27 -1:33:09] How to Break Free from Caffeine Frank's insights about caffeine Using ketones to get off of caffeine Frank's alcohol alternative  Ketones are a craving & appetite suppressant [1:15:27 -1:39:32] Closing Segment What Frank is most excited about Connect with Frank on LinkedIn & KetoneAid & use code DRAGON to get Free Shipping on all KetoneAid products. Key Quotes: "I define Biohacking as doing things 10-20 years before the science figures it all out." - Frank Llosa "You do not need a ketogenic diet to use exogenous ketones. Exogenous ketones are this umbrella of products that allow you to consume something, and then have ketones in your bloodstream." - Frank Llosa "The body needs to be very strong and smart, not just more tired, or you would just die. So ketones actually start kicking in as its emergency fuel source, they go into the brain and muscles and make the caveman sharper." - Frank Llosa Resources Mentioned: Ketones, The Fourth Fuel - Travis Christofferson The Easy Way to Quit Caffeine - Allen Carr WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in!   If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!