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FREE 30 DAY PHYSICAL ACTIVITY CHALLENGE. DAY # 2. episode artwork

Apr 9, 2020 8 min

FREE 30 DAY PHYSICAL ACTIVITY CHALLENGE. DAY # 2.

from Longevity Builder Hosted by The New Science of Physical Health

Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in. https://expert62e801.clickfunnels.com/30daychallenge IT IS 100% FREE I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.

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FREE 30 DAY PHYSICAL ACTIVITY CHALLENGE. DAY # 2.

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The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st Wild Health Podcast Wild Health The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. The Cabral Concept Dr. Stephen Cabral The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics Dr. Kara Fitzgerald Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLCAll Rights Reserved

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This episode was published on April 9, 2020.

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