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Longevity Builder

by The New Science of Physical Health

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.

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Episodes

  1. EP # 3: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - Disease Risk Compression

    Visit: https://longevitybuilderbook.com/ Episode 3: The Risk Theme: Risk Compression & The Structural Architecture of Resilience Host: Shane Guest: John Ranello (75-year-old Longevity Practitioner) Most people view disease as a "random strike" of lightning. This episode deconstructs that myth,...

  2. EP # 2: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Body

    Visit: ⁠https://longevitybuilderbook.com/⁠ Meet 75 Year old John Ranello.

  3. HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Brain. Ep # 1

    Visit: ⁠https://longevitybuilderbook.com/⁠ Theme: Why Cardiorespiratory Fitness (CRF) is the ultimate biological armor against the "Attackers" (Chronic Disease).Host: ShaneFeatured Guests: * John Ranello: 75-year-old fitness practitioner (VO2 Max: 48.5) Professor Ulrik Wisløff: Head of CERG…

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  4. The Silent Guardians: How Your Oxygen Efficiency Score and Cutting-Edge Medicine Activate Your Natural Killer Cells Against Cancer

    Visit: ⁠https://longevitybuilderbook.com/⁠ Take our science-backed assessment to uncover your physical health age, identify risks, and get a personalized roadmap to add healthy years to your life. Episode Summary In this episode of The Longevity Lab, we explore the fascinating convergence of...

  5. The Longevity Builder Health Lab Software — Why It Had To Exist

    Visit: ⁠https://longevitybuilderbook.com/⁠ The Longevity Builder Health Lab Software — Why It Had To Exist Subtitle: From Barry Irvin’s Diagnosis to Duncan Armstrong’s Heart Attack—The Story Behind the World’s First Unified Longevity Operating System. In this flagship bonus episode, Shane Stubbs...

  6. The Cancer Prescription: How Exercise Oncology is Revolutionizing Survival | Dr. Kathryn Schmitz

    Visit ⁠⁠⁠https://longevitybuilders.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab. Episode Summary For decades, the standard medical advice for cancer patients was simple: "Rest. Take it easy. Avoid exertion." Today’s guest has spent her career proving that advice is not just...

  7. The Longevity Blueprint: Guests: Professor Ulrik Wisløff and Dr. Atefe Tari

    Visit ⁠⁠⁠https://longevitybuilders.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab This is the comprehensive set of show notes for your interview with Professor Ulrik Wisløff and Dr. Atefe Tari, combining the introduction, key takeaways, and conclusion into a single, cohesive...

  8. Longevity Builder — The 60-Year-Old PE Teacher Who Rebuilt His Body, His Biology, and His Future

    Visit ⁠⁠https://longevitybuilders.com/⁠⁠⁠⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab. Episode Summary: The Map to Your Healthiest Decade At 23, Shane lost his father to a sudden heart attack at just 46. That tragedy became the lifelong catalyst for his mission. Now, on the week he...

  9. Longevity Live on Location: Shane in the Recovery Room After a 5am Altitude Class.

    Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab. Episode notes: In this episode of the Longevity Builder podcast, host Shane Stubbs brings listeners into his real-time longevity journey, broadcasting live from the recovery room at 6:00 a.m. on a...

  10. Longevity Lesson. What every Longevity Builder Should Focus on?

    Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the Longevity Builder hardcover book and The Longevity Builder Health Lab software. Episode Notes Episode Description Are you a "Longevity Builder"? In a world of conflicting advice, it's easy to get lost chasing minor health benefits while...

  11. Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out

    Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the book and The Longevity Builder Health Lab. Key Concepts The Workshop Analogy: Knowledge requires tools. The Longevity Builder Health Lab is introduced as a digital "workshop" for health, inspired by his son's physical woodworking workshop....

  12. The Longevity Builder: Your Free Audiobook Preview

    Visit https://longevitybuilders.com/⁠to discover book and The Longevity Builder Health Lab. Episode Notes Have you ever wondered if everything you've been told about health is wrong? For decades, we've been overwhelmed by conflicting advice on diet, supplements, and exercise. But what if there…

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  13. Learning to become a Longevity Builder: Your First Step. Unlocking the One Tactic That Changes Everything

    Visit longevitybuilders.com to discover the new map and the "how" that follows the "why." In this powerful episode, host Shane Stubbs challenges everything you thought you knew about living a long, healthy life. He shares a deeply personal story that ignited his four-decade obsession with health...

  14. The Biggest Public Health Problem VS The Biggest Public Health Crisis

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠⁠⁠FREE Health Impact APP⁠⁠⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠⁠⁠perfecthealthlesson.com⁠ ⁠⁠⁠to access our Premium Podcast Service—unlock…

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  15. The Oxygen Shield — How High VO2 Max Protects You Even After a Prostate Cancer Diagnosis

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠⁠⁠FREE Health Impact APP⁠⁠⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠⁠⁠perfecthealthlesson.com⁠ ⁠⁠⁠to access our Premium Podcast Service—unlock…

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  16. Your Heart, Rewired: 6 Life-Saving Adaptations When You Raise Your Oxygen Efficiency

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠⁠FREE Health Impact APP⁠⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠⁠perfecthealthlesson.com⁠ ⁠⁠to access our Premium Podcast Service—unlock exclusive...

  17. Want to Know Your True Longevity Score? Dr Peter Attia Says This Metric Reigns Supreme. Dive into the science from Dr. Attia's recent YouTube video

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠⁠FREE Health Impact APP⁠⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠⁠perfecthealthlesson.com⁠ ⁠⁠to access our Premium Podcast Service—unlock exclusive...

  18. How Raising One Biomarker (what could it be?) Helps Fight Cancer. The Molecular and Physiological Truth Behind Oxygen Efficiency and Cancer Risk.

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠perfecthealthlesson.com⁠ ⁠to access our Premium Podcast Service—unlock exclusive…

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  19. Longevity Shortcut – The Health Impact Ladder. The Proven Path from Low Adaptation to a 61% Lower Risk of Death

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠perfecthealthlesson.com⁠ ⁠to access our Premium Podcast Service—unlock exclusive…

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  20. Longevity Shortcut Lesson: The 4 Catastrophic Health Risks.The Only Tools That Can Keep You from Falling Off the Healthspan Mountain

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠perfecthealthlesson.com⁠ ⁠to access our Premium Podcast Service—unlock exclusive…

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  21. Longevity Shortcut Lesson: The Health Domino. Why Improving VO₂ Max Topples Obesity, Diabetes, Heart Disease, and Dementia—All at Once

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠perfecthealthlesson.com⁠ ⁠to access our Premium Podcast Service—unlock exclusive…

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  22. Longevity Shortcut Lesson: The AQ Engine. Turning Your Body into a Self-Repairing Machine

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠perfecthealthlesson.com⁠ ⁠to access our Premium Podcast Service—unlock exclusive…

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  23. Longevity Shortcut Lesson. The Power of Oxygen Efficiency (And Why Shane's Score Stuns Even the Science)

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠⁠perfecthealthlesson.com⁠ ⁠to access our Premium Podcast Service—unlock exclusive…

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  24. Longevity Shortcut Lesson “How a High VO₂ Max Protects You from Aneurysms—Molecular Armour for Your Arteries”

    Request Access to the FREE Health Impact Software Click this link. ⁠FREE Health Impact APP⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit perfecthealthlesson.com—unlock exclusive lessons, personalized longevity strategies, and…

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  25. Is 10,000 Steps Enough? Here’s What the Experts Say. What is my Hot Take?

    Request Access to the FREE Health Impact Software Click this link. ⁠⁠FREE Health Impact APP⁠⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ to access our Premium Podcast Service—unlock exclusive lessons,...

  26. New Concept: Live Workout + Health Lesson: Discover Oxygen Efficiency - Your Secret to Longevity!" Real-Time Fitness Meets Lifesaving Science - Boost Your Oxygen Efficiency While You Learn!

    Request Access to the FREE Health Impact Software Click this link. ⁠FREE Health Impact APP⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit perfecthesalthlesson.com access ourPremium Podcast Service—unlock exclusive lessons,...

  27. The Truth About Tiredness—And How to Feel 20 Years Younger. Fixing Oxygen Utilization & Your Mitochondria for Real Time Lasting Energy All Day Long.

    Request Access to the FREE Health Impact Software Click this link. ⁠FREE Health Impact APP⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons,...

  28. Hot Take: One in two Australian children will be obese or overweight by 2050 unless ‘action taken now’ - Is this just a nanny state?

    Request Access to the FREE Health Impact Software Click this link. ⁠FREE Health Impact APP⁠ No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons,...

  29. The FREE Health Impact App —A 100% Guaranteed Method to Boost Your Longevity. A simple tech to master the # 1 biometric for your health in REAL TIME with a research-backed health impact software

    Request Access to the FREE Health Impact Software Click this link. FREE Health Impact APP No strings attached—we will send an email, and you’ll receive an exclusive download link. Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access ourPremium Podcast Service—unlock exclusive lessons,...

  30. Revealed: The Silent Heart Protector Molecule That You Can Boost for a Longer, Healthier Life: Practical Steps to Elevate This Molecules Power and Shield Your Heart from the #1 Killer

    Take Action: 🔗Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and ground breaking health insights. 🔗 Premium Podcast Access. Click below ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠⁠⁠⁠⁠⁠ Take Action…

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  31. Dr. Peter Attia’s Outlive Book—Follow It or Skip It? Analyzing the Four Horsemen, The Perfect Health Lesson, and Which Path Leads to Real Longevity

    Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and ground breaking health insights. 🔗 Premium Podcast Access. Click below ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠⁠⁠⁠⁠ 🎙️ Show Notes…

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  32. What If Your Phone Knew Your Body Better Than Your Doctor? Exploring the Future of Your Health in 2025—From Artificial Intelligence Coaches to Wearable Tech That Predicts Your Wellness In Advance.

    ake Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and ground breaking health insights. 🔗 Premium Podcast Access. Click below ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠⁠⁠⁠ Episode description.…

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  33. Hot Take: RFK Jr. Wants to ‘Make America Healthy Again’—But He’s Already Off Track

    Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and groundbreaking health insights. 🔗 Premium Podcast Access. Click below ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠⁠⁠ Episode description. Hot...

  34. The Daily Telegraph’s ‘Health of a Nation’ Report—And the One Number That Can Save Your Life. Discover the single most important metric for longevity—more than weight, steps, calories, blood pressure!

    Take Action: 🔗 Visit ⁠perfecthealthlesson.com⁠ access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and ground breaking health insights. 🔗 Premium Podcast Access. Click below ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠⁠⁠ Episode description. The...

  35. Your Healthspan Is as Important as Your Lifespan—and It’s Declining. (Wall Street Journal)

    📲 Want to take action? 🔗 Visit⁠ https://perfecthealthlesson.com/to access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and groundbreaking health insights. 🔗 ⁠Follow Airlocker Training ⁠and experience the life-changing impact of hypoxic exercise. 🔗...

  36. The Favorite Doctor of Bio-Hackers and the Longevity-Obsessed The popularity of Peter Attia, the physician, author and podcast host, reflects Americans’ growing interest in living healthier longer

    📲 Want to take action? 🔗 Visit⁠ PerfectHealth.com⁠ to access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and groundbreaking health insights. 🔗 ⁠Follow Airlocker Training ⁠and experience the life-changing impact of hypoxic exercise. 🔗 Premium…

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  37. Roman Brady, CEO of Airlocker, joins Shane Stubbs to reveal why Airlocker classes are key to The Perfect Health Lesson—the most powerful tool for longevity and healthspan.

    Take Action: 🔗 Visit PerfectHealth.com to access our Premium Podcast Service—unlock exclusive lessons, personalized longevity strategies, and groundbreaking health insights. 🔗 Follow Airlocker Training and experience the life-changing impact of hypoxic exercise. 🔗 Premium Podcast Access. Click...

  38. The 30-Year Health Predictor: What Secret Biomarker Today Shapes Your Future” One measurement now could be the key to your heart's long-term safety.

    Premium Podcast Access. Click below ⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠ Learn more: ⁠⁠⁠https://perfecthealthlesson.com/ Slide presentation link https://gamma.app/docs/Your-Hearts-Secret-Code-VO2-Max-and-Longevity-hpvk7q4yj3pm3v5 Episode Description: In this long-form episode of The New...

  39. Break the Cycle of Anxiety: A Revolutionary Method to Lift Depression and Strengthen Your Brain”. Explore how this overlooked intervention can rewire your brain and protect against dementia.

    Premium Podcast Access. Click below ⁠⁠⁠https://www.patreon.com/perfecthealth⁠⁠⁠ Learn more: ⁠⁠⁠https://perfecthealthlesson.com/ Episode Description: In this transformative episode of The New Science of Physical Health, we delve into the powerful connection between VO2 Max and mental health. VO2...

  40. Your Health, Three Months Ahead: Next-Gen Tech to Maximize Longevity & Healthspan. Skip the guesswork—use our Health Impact Software to cut disease risks and take control of your future health.

    Premium Podcast Access. Click below ⁠⁠https://www.patreon.com/perfecthealth⁠⁠ Learn more: ⁠⁠https://perfecthealthlesson.com/ Episode Description: In this episode of The New Science of Physical Health, we explore a revolutionary approach to health tracking and longevity. You’ll learn how decades…

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  41. Hot Take: Andrew Huberman Explains How to Live Forever (Or Just Look Like it). The podcaster answers 10 burning questions about the latest trends in health and longevity.

    https://longevitybuilders.com/ ⁠ Learn more: ⁠In this episode of the Longevity Builder podcast, host Shane Stubbs brings listeners into his real-time longevity journey, broadcasting live from the recovery room at 6:00 a.m. on a Monday The 5 a.m. Grind: Shane shares why he chooses to start his day...

  42. Hot Take Episode: 2 Key Heart Tests You're Probably Not Getting Dr. Peter Attia explains why these tests are so important.

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/⁠ Episode Summary: In today’s Hot Take episode of The New Science of Physical Health, host Shane Stubbs examines the often-overlooked ApoB and Lp(a) blood tests, as explained…

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  43. Accelerate Fat Loss with Hypoxia Exercise; The Oxygen Deficit Advantage: Unveiling the Medical Magic of Hypoxic Movement.

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/ Episode Summary: In this episode of The New Science of Physical Health, host Shane Stubbs dives deep into the science of fat loss, VO₂ max, and hypoxic exercise. Discover how...

  44. The Science of Staying Alive: From High Risk for a heart attack To High Health Status at 58 years old (Part # 2)

    Premium Podcast Access. Click below https://www.patreon.com/perfecthealth Learn more: https://perfecthealthlesson.com/ In this long form episode of The New Science of Physical Health, host Shane Stubbs deep dives into "The Science of Staying Alive," where he and others will delve into...

  45. The Science of Staying Alive: From High Risk for a heart attack To High Health Status at 58 years old (Part # 1)

    Visit here for our Premium Podcast Service ⁠⁠https://www.perfecthealthlesson.com/pod⁠⁠ In this long form episode of The New Science of Physical Health, host Shane Stubbs deep dives into "The Science of Staying Alive," where he and others will delve into transformative strategies for achieving...

  46. Perfect Health Lesson Audiobook. Section # 3 A - Hazard Ratios: The Hidden Metric Transforming Longevity

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/⁠ In this episode of The New Science of Physical Health, host Shane Stubbs uncovers one of the most overlooked but powerful concepts in health science: Hazard Ratios. This...

  47. Perfect Health Lesson Audiobook. Section # 3. Longevity Decoded - Why Chasing VO₂ Max Beats Chasing Diet Trends

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/⁠ In this episode of The New Science of Physical Health, host Shane Stubbs dives into a transformative concept from his book The Perfect Health Lesson: why improving your VO₂…

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  48. Perfect Health Lesson Audiobook. Section # 2.The Single Domino to Knock Down for Lifelong Health

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/⁠ In this episode of The New Science of Physical Health, host Shane Stubbs dives into "Prelude A" from his groundbreaking book, The Perfect Health Lesson. This pivotal chapter...

  49. The Hidden Biometric That Transforms Your Health Status: Unveiling the Secret Metric to Becoming Medically Healthy

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/⁠ Episode Description: In this enlightening episode of The New Science of Physical Health, host Shane Stubbs delves into the mysterious yet powerful biometric that can redefine...

  50. From Blocked Arteries to Second Chances: Jeremy Clarkson's Health Wake-Up Call. A deep dive into how Clarkson narrowly avoided a fatal heart attack and what it means for health awareness.

    Premium Podcast Access. Click below ⁠https://www.patreon.com/perfecthealth⁠ Learn more: ⁠https://perfecthealthlesson.com/⁠ Episode Description: In this eye-opening episode of The New Science of Physical Health, host Shane Stubbs delves into the recent health scare experienced by renowned…

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ABOUT THIS SHOW

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.

HOSTED BY

The New Science of Physical Health

CATEGORIES

health fitness medicine

Frequently Asked Questions

How many episodes does Longevity Builder have?

Longevity Builder currently has 457 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Longevity Builder about?

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health,...

How often does Longevity Builder release new episodes?

Longevity Builder publishes regularly with 457 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Longevity Builder?

You can listen to Longevity Builder on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Longevity Builder?

Longevity Builder is created and hosted by The New Science of Physical Health.
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