Free 30 minute Fitness Focus session!

from The Nag Personal Trainer · host The nag personal trainer

This is something I offer to anyone wanting to smash their health and fitness goals from fat loss to sport performance. This is to help you map out your goals for the next 6 months. Grab a pen and paper or open your notes on your phone, as you'll want to make a note of your plan! Any feedback or questions welcome, you can email [email protected] or DM @thenagpersonaltrainer on instagram

Episode metadata supplied by the publisher feed · Published Jul 19, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Free 30 minute Fitness Focus session!

0:00 35:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nag Personal Trainer?

This episode is 35 minutes long.

When was this The Nag Personal Trainer episode published?

This episode was published on July 19, 2022.

Can I download this The Nag Personal Trainer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!