Free as a Bird
An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Free as a Bird" was published on May 21, 2019 and runs 18 minutes.
May 21, 2019 ·18m · Breaking Beyond-Guided Meditation
Summary
The freedom of flight. The meditation shows us where we are limited and what the barriers in our life look like. We then embody a bird and take flight, getting a sense of freedom.
Episode Description
The freedom of flight. The meditation shows us where we are limited and what the barriers in our life look like. We then embody a bird and take flight, getting a sense of freedom.
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