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EPISODE · Dec 9, 2019 · 5 MIN

Free From Worry

from A Serene Mind · host Autumn

Join Autumn as she guides you through mindful meditation to reduce worry and to promote easy, peaceful feelings throughout your body and mind.

Episode metadata supplied by the publisher feed · Published Dec 9, 2019

What this episode covers

Join Autumn as she guides you through mindful meditation to reduce worry and to promote easy, peaceful feelings throughout your body and mind.

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Free From Worry

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Frequently Asked Questions

How long is this episode of A Serene Mind?

This episode is 5 minutes long.

When was this A Serene Mind episode published?

This episode was published on December 9, 2019.

What is this episode about?

Join Autumn as she guides you through mindful meditation to reduce worry and to promote easy, peaceful feelings throughout your body and mind.

Can I download this A Serene Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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