Free Stress Antidote (Laughter - Part 2)
Episode 2 of the Stance for Health podcast, hosted by Rodney P. Wirth DC, titled "Free Stress Antidote (Laughter - Part 2)" was published on September 19, 2022 and runs 17 minutes.
September 19, 2022 ·17m · Stance for Health
Summary
Send us Fan Mail Did you know you can access a free stress antidote any time you need it? It's right there - any time - anywhere - and it's FREE!!!! You guessed it - it's laughter. (Dr. Rodney and Karen give a great explanation of the sympathetic and parasympathetic systems in your body.) Here are some amazing statistics about the benefits of laughter in stress reduction: Laughter and stress are opposites.The predominance of laughter can eliminate all stress.Fear leaves after deep b...
Episode Description
Did you know you can access a free stress antidote any time you need it?
It's right there - any time - anywhere - and it's FREE!!!!
You guessed it - it's laughter.
(Dr. Rodney and Karen give a great explanation of the sympathetic and parasympathetic systems in your body.)
Here are some amazing statistics about the benefits of laughter in stress reduction:
- Laughter and stress are opposites.
- The predominance of laughter can eliminate all stress.
- Fear leaves after deep breathing.
- Laughter often flows naturally after the stress of fight or flight.
Give it a try and let us know how you feel.
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