Free Stress Antidote (Laughter - Part 2)

from Stance for Health · host Rodney P. Wirth DC

Send us Fan MailDid you know you can access a free stress antidote any time you need it?It's right there - any time - anywhere - and it's FREE!!!!You guessed it - it's laughter.(Dr. Rodney and Karen give a great explanation of the sympathetic and parasympathetic systems in your body.)Here are some amazing statistics about the benefits of laughter in stress reduction:Laughter and stress are opposites.The predominance of laughter can eliminate all stress.Fear leaves after deep breathing.Laughter often flows naturally after the stress of fight or flight.Give it a try and let us know how you feel.Follow us on Instagram at https://www.instagram.com/stanceforhealthFollow us on Facebook at https://www.facebook.com/stancechiropractic

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This episode was published on September 19, 2022.

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