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Stance for Health

Stance for Health

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Stance for Health is a health podcast hosted by Rodney P. Wirth DC. It has 110 episodes, with the latest published February 2026.

This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices.We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do. 

health ·en-us ·110 episodes

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Title
1

Unlocking the Cellular Powerhouse: Mitochondria Explained

2

21 Days to Detox Success: The Surprising Results

3

Lessons from the Sky: Finding Peace in Freefall

4

Posture and Neurology: The Art of Unconscious Competence

5

Unlocking Memories: The Brain and Music Connection

6

Healing Through Gratitude: A Neuroscientific Perspective

7

How Social Connections Turn Back Your Biological Clock

8

Get a Grip: The Surprising Link Between Grip Strength and Longevity

9

Shop Smart: The Art of Reading Labels

10

Drowning in Plastic: Unveiling the Hidden Dangers

11

Unlocking Brain Health: Insights from NeuroCon 2025

12

Stand Tall: The Surprising Health Risks of Poor Posture

13

From Swollen Feet to Vitality: Lymphatic Hacks

14

From Veggies to Vagus: Enhancing Brain Health Naturally

15

Road Repair: Giving Your GI Tract the Care It Deserves

16

Dark Chocolate: A Delicious Path to Better Health

17

10 Ways to Unlock the Secrets to Better Sleep

18

Unlocking Vitality: The Unknown Power of Vitamin B12

19

Breaking Down Carbs: A Fresh Perspective on Healthy Eating

20

Unlocking Health: Overcoming Bitterness for a Better Life

21

Would you like to know why we created the Stance for Health Community?

22

Meet the Hidden Health Hero You Need for Optimum Health

23

Trust Your Gut Regarding Your Own Health

24

Zombie Cells - Welcoming a Dignified Demise

25

Discover the secret to renewed energy and vitality

26

Use It or Lose It - Could the solution to cognitive decline be this easy?

27

5 Easy Ways to Embrace the Benefits of Cold Weather

28

START | STOP | CONTINUE

29

What in the World is this Leaky Gut Business?

30

How to Embrace a Root Cause Approach to Your Health and Longevity

31

Who Knew Expressed Gratitude Lights Up My Brain?!?!?

32

Are you sabotaging your own health?

33

Rethink Common Sayings about Aging - Common or Normal?

34

Surprising Information about Alcohol Consumption You Need to Hear

35

Reality Check

36

What is Functional Medicine?

37

How does the FatZapper work?

38

Is Your Posture Killing You?

39

5 Easy Secrets to Halt Dementia/Alzheimers

40

You Can't Change My Mind About Vegetable Oils - Here's Why

41

How to Banish Five Life-Shortening Health Myths

42

Take Action Now to Protect Against Hidden Dangers with Cell Phones

43

Why are labels important?

44

Do you want to live forever?

45

10 Ways to Build a Meaningful Life

46

Become Your Own Hero by Listening to Your Body

47

The Dynamic Supplement You Must Include for Longevity and Resilience

48

Live Longer with Simple Modifications to Exercise

49

Myth-busting facts about exercise that will change your perspective...

50

What's wrong with lectins?

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