Free Talking #1 - Validation

Where do you get your validation? What does it mean to you? How does it make you feel? When we seek validation from others, it’s only a temporary happiness. When we, instead, seek validation from ourself, it’s a long-term happiness. We can do the work, we can heal, we can learn to love and accept ourselves in the ways we hope others will, but we can’t expect others to love us, if we don’t love ourselves first. 💓 Thank you for listening. - M.