PODCAST · arts
Healing Creations PNW
by Monica Minyard
A place where healing and creations meet, just as the mountains meet the sea in the Pacific Northwest. Support this podcast: https://anchor.fm/monica-tenneson/support
Episodes
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Be FREE
Stop letting things hold you back from being YOU. Find your passions and live free. - M.
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Find Validation Within
When you learn to love yourself more, you learn that the only validation you need is your own. Find your value within. Find your peace, find your truth, allow yourself to love yourself for who you are. You are perfect. -M.
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Stop Accepting what is not right for You
You deserve peace. You deserve love. You deserve respect. No go demand it. -M.
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Let Nature Help you Heal
You are doing a great job. Take time to love yourself more. -M.
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Learning to Let Go
We are surrounded by so much. Attachments come in all forms; people, expectations, physical objects, family, ideas of what we think we need. Learning to let go is necessary for our growth and our peace. You are doing a great job. Find your inner peace by learning to get go of the outward...
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New Moon in Cancer ♋️
In a New Moon we are gifted with the ability to really dig deep. We give gratitude for what has been and give intention and gratitude for what’s to come. Release blocks, set your sights on your goals and give yourself lots of love and patience. - M.
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Learn to Become Aware
Being aware of yourself and your surroundings, and how you feel, will make a big difference in your life. - M.
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Focus on the Destination
Hello - thank you for taking the time to be here. I hope you find peace in your day and find hope within yourself and on your journey. When we focus on the feelings of love and where we want to be, and how we want to feel, we allow ourselves to better in tune our vibration for that destination....
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Grow Through Each Experience - Self-awareness practice
Learning that the journey is within, and the outside world is a projection of the inside world will help you learn how to be more self-aware. Seeing each experience as happening for you, not to you, will help you develop more understanding of how to approach each of life’s challenges. Love you…
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Value Yourself More
Hey - I just wanted to share a bit about valuing yourself more. You are important. Your needs matter. It’s okay to say no to people, experiences and things that aren’t right for you. You can be a leader in your life and you can take back control of your life. You are the only one who can do that...
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Passing Time
Time is moving at a constant rate and we may or may not be living or experiencing life in the ways we would like to. Maybe it’s time to take a step back and rethink how we are spending this time we have here. I hope you remember to take the time to do so. Your time is important. You deserve to...
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Freedom
We have the ability to learn from others, from this life, from everything we are exposed to… but, sometimes, we can let others opinions and beliefs rule over us and take control of our lives. We are capable of finding our own values and beliefs that are our own. Don’t let others opinions drag you...
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Simplify
Have you been feeling overwhelmed? Maybe it’s time to pull back, sit down, rest, simplify your mind so you can simplify your life. 🤍
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Why are you here?
We sometimes forget to do what is best for us because we’re constantly feeling like we need to do what’s best for others. I think it’s time that more people wake up to doing what is better for their life, rather than what they think they should be doing because that’s what they’re told that they...
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Breathing Meditation #1
Life is tough, but when you learn how to breathe through it, you can find more peace within it. Thank you for listening. - M.
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Free Talking #2 - Take time for you
Life is busy. You are allowed to take a time out for your mental and emotional health. How do you disconnect? How do you slow down? Find time to be less busy and remember who you are and what makes you feel your best. Rest, recharge and let go of the cluttered life. Thanks for listening. - M.
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Free Talking #1 - Validation
Where do you get your validation? What does it mean to you? How does it make you feel? When we seek validation from others, it’s only a temporary happiness. When we, instead, seek validation from ourself, it’s a long-term happiness. We can do the work, we can heal, we can learn to love and accept...
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“Writing… for who…”
https://healingcreationspnw.com/
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Sunset to Sunrise
A love story for the Sun.
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Majestic Mountains
This episode is also available as a blog post: http://healingcreationspnw.com/2021/10/22/magestic-mountains/
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Love is Life - New Version
“….Always live for love.”
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Changes - revisited
“Life rarely stays the same. We move. We change jobs. Our group of friends vary and change…”
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Life - Expanded
“Create a life worth living.”
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From Here to Here (re-recorded)
“This point in time is important. Right here, right now.” - Recorded again for an easier listening experience. Hope you enjoy.
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From Here to Here
“This point in time is important. Right here, right now. We look and search for ways to know about the future. We hold onto things, take pictures, and try to hold onto the past (and anything that takes us back there). Why is it that we have so much trouble being here, in the present? Why must we...
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Running Away
“With the waves chasing me, I ran away from you. Hoping you would try to chase me, I kept looking back at you.”
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Thank You for Listening
I just wanted to make a quick gratitude message. It is so wonderful to know that what I am doing is making a difference for some people. As I continue to grow and learn, I hope you all continue to follow along. Thank you again. I appreciate all your love and support. 💓
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Fall Chills
“Fall… You arrive so quickly. So briskly, with your chill. It’s like you creep in, during the night, without letting me say goodbye to my dear, sweet summer.”
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Thoughts and Thinking
This is a recording from one of my blog posts. “It is 2021 and we are constantly bogged down by newsfeeds, work, bills, all of life's many distractions, plus so many other things. Our brains are overstimulated and misdirected, all day long. How do you know how to choose what to focus on when it...
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Lost in the World
This is a recording from my blog post, “Distractions, bosses, teachers, parents, friends, family... So many people telling us what to do, where to go, who to be with, how to live our lives. When did it become so hard to live your life on your own terms? Why must we be so swayed by what others…
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Introduction
Hello, welcome to my podcast. I am grateful that you took the time to check it out. Hope you enjoy what you hear. ☺️
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Love is Life
“We are bogged down with dislikes and needs to be liked. What about love? Why is that so complicated and full of so many expectations?” This episode is also available as a blog post: http://healingcreationspnw.com/2021/06/10/love-is-life/
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Choices
“Each day we make choices. When we wake up, do we hit snooze? What do we eat for breakfast? There are so many things to think about and decide on throughout each and every day, let alone throughout our entire lifetime. How do you make decisions? Nobody really teaches us that. How do you know what...
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Changes
“Life rarely stays the same. We move. We change jobs. Our group of friends vary and change over time. Yet, we continue to grow and become closer to the person we are supposed to become for this life. It is hard to see, as we are experiencing it. We think it is scary. We think things should stay…
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Life
“Create a life worth living. It is beneficial to be happy with the life you are living.” Special guest: Jesse Ahmann http://youtube.com/c/montanacellist This episode is also available as a blog post: http://healingcreationspnw.com/2021/04/19/life/
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Future Self, What Can I Expect?
This episode is also available as a blog post: http://healingcreationspnw.com/2021/04/02/future-self-what-can-i-expect/
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Always Thinking Always Love
This episode is also available as a blog post: http://healingcreationspnw.com/2020/12/23/example-post-3/
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Welcome
This episode is also available as a blog post: http://healingcreationspnw.com/2021/01/26/welcome/
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The Guided Life
This episode is also available as a blog post: http://healingcreationspnw.com/2021/04/01/the-guided-life/
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Frequently Asked Questions
How many episodes does Healing Creations PNW have?
Healing Creations PNW currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing Creations PNW about?
A place where healing and creations meet, just as the mountains meet the sea in the Pacific Northwest. Support this podcast: https://anchor.fm/monica-tenneson/support
How often does Healing Creations PNW release new episodes?
Healing Creations PNW has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing Creations PNW?
You can listen to Healing Creations PNW on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing Creations PNW?
Healing Creations PNW is created and hosted by Monica Minyard.
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