Free to Be Pain Free

For our season premiere, we are excited to have Kelly Starrett. Kelly is a physical therapist, strength & conditioning coach, a bestselling author, and co-founder of The Ready State. He’s a friend of the guys, a thought-provoking medical professional, and a true coach at heart... this show is for everyone. Today, we dive deep into the subject of pain. The guys break down how we perceive it, how our movement and lifestyles affect it and what we do as clinicians, coaches, and individuals to manage and relieve it. We also discuss if injuries can be prevented. So get ready for the season 4 premiere of the Movement Podcast- Powered by FMS.SHOW NOTES & LINKSKelly Starrett: The Ready StateIG: The Ready State Desk BoundThe Ready State Podcast w/ Gray CookCan FMS and CrossFit Coexist?Perry NickelstonSapiens – A Brief History of Humankind  by Yuval Noah Harari Assessing Movement w/ Stu McGill, Gray Cook & Craig Liebenson- Video SFMA Level 1 Preview FMS Level 1 Preview😁: Exclusive PODCAST Listener Offer on Courses : Code VIRT50 $50 off Virtual course 🤸‍♂️: FREE Common Sense Approach to Evaluating Movement Use Promo Code: CSAPOD📩: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻📺: Do you want more content like this? _Join Here_📸: Movement Podcast Instagram:🐤: FMS Twitter :📺: Subscribe to the FMS YouTube Channel for more videosFunctional Movement SystemsYouTubeFacebookInstagramX (Twitter)Subscribe to the FMS Newsletter