FREE Weight Loss Masterclass: All You Need to Know About Weight Loss & Workouts episode artwork

EPISODE · Aug 19, 2024 · 42 MIN

FREE Weight Loss Masterclass: All You Need to Know About Weight Loss & Workouts

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach

The first choice I had to make, over and over was taking control of my time and taking away power from my phone. Distraction, Doubt, Delay, All tactics of the enemy, but God says we can take our thoughts captive and make them obedient to Christ. When we ask God's direction in our life, He will provide. Do you trust that?This FREE training are exactly the steps I take each day to move towards total obedience to His Word, of course I fall and fail all the time, but I try again in the next choice. We're not waiting until Monday or tomorrow, we're choosing the NEXT right choice.Get your pen, in this podcast, I will give you the basic formula to weight loss and show you how to track it, I'll give you a morning routine and mindset tips to keep you moving forward. It is never too late to implement a new strategy, especially when God is the strategy. The only way we fail is when we quit. We may fall, we may take a break, but the simple fact that we keep trying is PROOF that He isn't finished with us yet!Will you cling to His Word in your struggle? Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

Episode metadata supplied by the publisher feed · Published Aug 19, 2024

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The first choice I had to make, over and over was taking control of my time and taking away power from my phone. Distraction, Doubt, Delay, All tactics of the enemy, but God says we can take our thoughts captive and make them obedient to Christ. When we ask God's direction in our life, He will provide. Do you trust that? This FREE training are exactly the steps I take each day to move towards total obedience to His Word, of course I fall and fail all the time, but I try again in the next cho...

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FREE Weight Loss Masterclass: All You Need to Know About Weight Loss & Workouts

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This episode was published on August 19, 2024.

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