Freedom Beyond the Trance of Self

from Tara Brach · host Tara Brach

The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing - the thoughts, emotional tensions and core self-sense. When this occurs there's a spontaneous releasing into the full love, wakefulness and aliveness of our being.

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This episode is 58 minutes long.

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This episode was published on October 18, 2024.

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