Freedom from emotional eating in one week

Send us Fan MailIn this episode of the Hell Happiness Repeat Podcast, Rebecca Gillis shares how she overcame her food obsession and other negative patterns in a week by developing self-trust and cultivating positive beliefs through meditation and manifestation.Topics mentioned:How to know when you’ve suffered enough Getting honest with yourselfProof that manifestation isn’t BSThe role of external guidanceHow to trust your inner source Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.Join us for a new episode each week! Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!Ready for your free breakthrough call? Book now. Take the B*S Belief Detector Test and book your free extended breakthrough session with me. Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories. Join our Facebook Community to stay connected with others on the same path.  Have questions or want to share ? Use #HellHappinessRepeat on social media. Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.This podcast is for educational and informational purposes only and is not a substitute for medical, mental-health, or nutritional advice....