Freedom from Self-Criticism

from Reset with Liz Tran · host Liz Tran, Tessa Forrest and Vanessa Hardy

We are all so familiar with our inner critic- that voice that constantly points out our missteps, flaws, and mistakes throughout the day. In this episode, we explore how you can free yourself from self-criticism in order to live a richer, happier, more expressive, lives. Learn how to let yourself shine. Show notes: Sharon Salzberg's Dalai Lama story The Art of Being Yourself - Caroline McHugh Tedx Talk

Episode metadata supplied by the publisher feed · Published Aug 19, 2020

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Freedom from Self-Criticism

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This episode is 25 minutes long.

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This episode was published on August 19, 2020.

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