Freedom Through Breath With Julie Congress, PART 1

Julie Congress — a Voice and Text Coach whose work has shaped some of Broadway and Off-Broadway’s most powerful productions. Julie has lent her expertise to shows like Company (with Katrina Lenk & Patti LuPone), Motown the Musical, and over 20 productions at The Public Theater, including Shakespeare in the Park.A frequent collaborator with world-renowned voice director Andrew Wade, Julie has worked on King Lear (with Glenda Jackson), Matilda the Musical, and Othello at NYTW. Beyond Broadway, she is passionate about education, teaching at the Stella Adler Studio of Acting, co-directing the Hunts Point Children’s Shakespeare Ensemble, and co-leading her own theater company, No.11 Productions.From Broadway stages to classrooms in the Bronx, Julie’s journey is a testament to artistry, collaboration, and the power of voice to connect us all.#BoldBeginnings #DreamChasers #PodcastLife #InspiringVoices #CreativeJourneys #BraveConversations #MindfulLiving #PowerOfBreath #Breathwork #MindfulBreathing #HealingThroughBreath #PresenceAndPeace #BreathingSpace #InnerCalm #BroadwayLife #TheaterMagic #VoiceAndText #ShakespeareInThePark #StageLife #BroadwayCoaching #BehindTheScenesTheater #TeachingThroughTheater #ArtsEducation #EmpowerThroughVoice #CreativeEmpowerment #VoiceMatters #TheaterForChange #JulieCongress #VoiceCoach #TextCoach #No11Productions #PublicTheater #StellaAdlerStudioKEY TAKEAWAYS:-Breath is essential for life and connection.-We often take our ability to breathe for granted.-Breathing can help us face fears and express ourselves.-Inhalation is linked to inspiration and bravery.-Finding your voice involves hearing and being heard.-Breath can help release stored emotions and trauma.-Breathwork practices can be both scientific and spiritual.-Breath can ground us in chaotic environments.-Reclaiming our breath is an act of revolution.-Breathwork can facilitate profound emotional experiences.More On Julie:Website: http://www.no11productions.com/?fbclid=IwY2xjawMpxkRleHRuA2FlbQIxMAABHmusfU4ZDwhgEaf77LUPyEJUQsZXZJ5awEtS9w68dEg8-MzcUw_l7Ln8OdIN_aem_XjV7YHcQjc0-L5-7ZB513AInstagram: https://www.instagram.com/libraryofcongress/?hl=enFacebook: https://www.facebook.com/julie.congressStella Adler School of Acting: https://classes.stellaadler.com/profiles/julie-congress/Watch Episode on YouTube: https://youtu.be/gsb96x2bwzo