Freedom With Food and Fitness With Alana Van Der Sluys

ALANA VAN DER SLUYS is a TedX speaker, entrepreneur, author, and Certified Intuitive Eating Counselor and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true health. Her debut book, Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self, on November 7 2023 with Urano World USA, Inc. She currently resides in New Jersey. Find Alana online at freedomwithfoodandfitness.com or to work with her, visit www.freedomwithfoodandfitness.com/discover.  LINK TO HER BOOK: https://a.co/d/7K20dLY Follow BFB on Instagram: @browniesforbreakfastpodcast Follow April Federico on Instagram @theaprilfederico STORE: https://stan.store/theaprilfederico