EPISODE · Jul 7, 2019 · 59 MIN
Freestyle Meditation 🧘🏾♀️ LED By Natasha Warner
from Breathe Podcast · host Timesha Conyers
Timesha sits down with mom, wife & yogi 🧘🏾♀️ Natasha Warner. They discuss the importance of your breath, remembering to flow, journeying through self acceptance & showing compassion towards yourself. Natasha teaches yoga at Fresh Yoga Studio in New Haven, Ct. You can connect & build community with her on Instagram @iamnatashawarner and her website https://www.iamnatashawarner.com . Make sure you sign up for her newsletter to keep up with her.
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Freestyle Meditation 🧘🏾♀️ LED By Natasha Warner
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