Freeweights versus Machines and Common-core B.S. Explained

from John Doe Bodybuilding Podcast · host John Doe Bodybuilding

Everyone always talks about starting strength, the big 3 lifts, and all of this other common-core B.S. to get started with building your body. The truth is, I didn't always play by those rules... and I still built a damn good physique!

Episode metadata supplied by the publisher feed · Published Jul 28, 2021

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Freeweights versus Machines and Common-core B.S. Explained

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This episode was published on July 28, 2021.

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