Freeweights versus Machines and Common-core B.S. Explained
from John Doe Bodybuilding Podcast Hosted by John Doe Bodybuilding
Everyone always talks about starting strength, the big 3 lifts, and all of this other common-core B.S. to get started with building your body. The truth is, I didn't always play by those rules... and I still built a damn good physique!
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This episode is 37 minutes long.
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This episode was published on July 28, 2021.
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