FRESH NUTCUTTERS: Breaking Out a New Pair of Fast-R 3 episode artwork

EPISODE · Oct 16, 2025 · 1H 5M

FRESH NUTCUTTERS: Breaking Out a New Pair of Fast-R 3

from The Mileage Podcast · host Yowana

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Puma Fast-R 3 is the only choice for nut cutting time. I got a fresh pair of them. In this episode, I compare the fresh pair to my OG pair, take you through a workout and let you know my thoughts on the shoe and my current training.If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nike+vomero+premium&searchtext=fast+r+3&from=supwell (more hopefully coming soon)0:00 Intro1:01 Overview15:58 Stack Check20:08 Lacing Up the Fast-R 324:29 Running in the Fast-R 339:18 Post-Run Thoughts53:20 Refuel58:01 Second Run of the DayThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Puma Fast-R 3 is the only choice for nut cutting time. I got a fresh pair of them. In this episode, I compare the fresh pair to my OG pair, take you through a workout and let you know my thoughts on the shoe and my current training.If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nike+vomero+premium&searchtext=fast+r+3&from=supwell (more hopefully coming soon)0:00 Intro1:01 Overview15:58 Stack Check20:08 Lacing Up the Fast-R 324:29 Running in the Fast-R 339:18 Post-Run Thoughts53:20 Refuel58:01 Second Run of the DayThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.

NOW PLAYING

FRESH NUTCUTTERS: Breaking Out a New Pair of Fast-R 3

0:00 1:05:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Mileage Podcast?

This episode is 1 hour and 5 minutes long.

When was this The Mileage Podcast episode published?

This episode was published on October 16, 2025.

What is this episode about?

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive...

Can I download this The Mileage Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!