Friction, Frustration & Failure: The ‘F’ Words That Fuel Growth

This week, we’re talking about three F words we’ve been conditioned to avoid in  exchange for the ease, polish, and perfection that are causing us to become a little more numb and dumb everyday.You’ll learn:How a lack of these F words stunts your learning, mind, and growth The connection between these F words and neuroplasticityHow to reframe your thinking, and bring these F words into your life to fuel your mindset, resilience, and growthResources mentioned: Growth Mindset Stanford: https://teachingcommons.stanford.edu/teaching-guides/foundations-course-design/learning-activities/growth-mindset-and-enhanced-learningGrowth Mindset National Library of Medicine: https://pmc.ncbi.nlm.nih.gov/articles/PMC6594552/Mindset by Carol Dweck: https://www.goodreads.com/book/show/40745.MindsetAndrew Huberman: https://www.hubermanlab.com/Huberman Lab Podcast: https://www.hubermanlab.com/all-episodeshttps://www.hubermanlab.com/episode/how-to-grow-from-doing-hard-things-michael-easterLoved this? Help me spread the word. Hit follow, then drop a quick rating & review telling me why you listen. Thank you for being part of this global community!Ready to think well? Let's optimize your mindset together: https://colebakerbagwell.com/BIG, heartfelt gratitude to @Requisit for their original music that's featured on this podcast. Listen to their newest album, on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM