She Grabs The Mic
BookmarkCole Baker-Bagwell
She Grabs The Mic is a health podcast hosted by Cole Baker-Bagwell. It has 80 episodes, with the latest published December 2025.
She Grabs the Mic is the mindset coaching podcast for people ready to tune their brilliant (but stressed) minds—from bedroom to boardroom. Think well, live well, and lead well with science, straight talk, and a healthy dose of sass.Why? Because being human can be really freakin' hard. Host Cole Baker-Bagwell, ICF-certified coach who's helped a global audience reset their minds, breaks down neuroscience and the mind-body connection so you can understand how your mind works and tune it to thrive.Weekly solo + guest episodes reveal:How your brilliant mind is wired (and why it trips you up)How to bust your self-limiting beliefs, anxiety loops, and negative patternsMind-body hacks to build your clarity, resilience, and calmFollow now. Schedule 1:1 coaching: https://colebakerbagwell.com/Original music by Requisit. Listen: https://open.spotify.com/track/0TeHIxbZbjIXR
health ·en-us ·80 episodes
Ready to Kick 2025 to The Curb? I See You: Reset Your Mindset, Claim 2026
Boost Your Mindset, Mood & Memories: 15 Free Holiday Vibe Shifters
From Self-Criticism to Self-Appreciation: 3 Steps to Transform Your Self-Talk and Mindset
Drop the Mental Weight: Stop Overthinking with One Unconventional Practice
How to Find Gratitude Even When Life Is Hard
Activate Your Authentic Voice: Discover Who You Really Are with Lidia Lins
My Week With ChatGPT: 4 Human Skills to Stay Ahead In An AI-Driven World
Calm the Noise: How to Ground Yourself Through Your Five Senses in Stressful Times
Understanding Fear: How to Calm Your Mind and Reclaim Confidence
Emotional Intelligence & Resilience: How to Strengthen Your Mindset with Michele Nevarez
Activating Our Human Edge In The Age of AI
EP 69: Ending Our Social Media Coma With Agency And A Reminder From Cyndi Lauper
EP 68: How To Re-Train Your Brain And Break Your Smartphone Addiction
Where Do We Go From Here? Why Breaking Our SmartPhone Addiction Is Step 1
Mindset Strategies for Coping and Building Resilience When Life Is Hard
Managing Difficult Emotions: Mindfulness and Mindset Strategies for Emotional Control
Friction, Frustration & Failure: The ‘F’ Words That Fuel Growth
Mindset Reset: 3 Ways to Bounce Back and Thrive After a Layoff
Outsmart 3 Thinking Traps in 3 Steps to Think Well and Live Better
This Wasn't The Plan: 4 Ways to Turn Unexpected Change Into a Growth Opportunity
EP 60 Soft Places to Land: Thriving In A Shit Show of Uncertainty
EP 59: Mindset Makeover: How to Fail Forward and Supercharge Your Life
Accelerating Action Through Radical Support With Elayne Fluker
Managing Emotional Reactivity And The “Oh Shit” Thoughts That Hijack Your Life
Why Trying Is A Waste Of Time
Manifestation Beyond The Buzz With Ritual Expert Barbara Bizou
Happiness and Joy: Why We're Chasing The Wrong Damn Thing
The Mindset of America: Looking Back And Looking Ahead
Thinking Our Way to Chronic Health With Dr. Ellen Langer
Growth, Self Improvement And An Industry Worth Billions
Taking Risks and Growing From Failure With Sue Willoughby
A Strategy For Managing Emotional Triggers
Depression, Anxiety And Genetic Compassion With Dr. J Dunn
How To Pull Off A Successful Mid-Life Career Transition
Re-Thinking Our Superficial Beauty Obsession With Dr. Mary-Alice Mina
Mindfulness 101: What It Is, What It Isn’t, and How To Get Started
Gold Medal Mindset: Thinking Like Olympians To Realize Our Greatness
Why Drama Is So Damn Addictive
How To Focus, Cope and Be Kind When Life Feels Overwhelming
What Everyone Needs to Know About Vitamin B12 Deficiency
Empowering Your Gut-Brain Axis With Kristina von Oertzen
Mindset Coping Skills For Stress, Anxiety And Panic Attacks
Pawsitively Present: What Dogs Can Teach Us About Mindset And Life
Overcoming Adversity and Living Your Dreams With Tamaira Sandifer
How To Tame Your Mindset And Transform Your Life
Learning To Fly: How To Navigate Life's Challenges With Pat Wetzel
How To Worry Less Today And Improve Your Mental Health
How to Live A Joyful Life Featuring Tash Durkins
The Downside of Expectations, The Upside of Mindset
How To Live Your Purpose: Mystery Solved
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