EPISODE · Apr 17, 2020 · 18 MIN
Friday 4 Pack ep.02
from CrossFit Jax Beach · host CrossFit Jax Beach
In Today's episode of the Friday 4 Pack we get into some new questions that come up ALOT and we do our best to answer them in a real and mostly positive sort of way. 1: How Can I enjoy running more? 2: How can I avoid "plateaus" in weight-loss? 3: Intermittent Fasting, what is it? Will it help me? 4: Why do I cry at night?
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Friday 4 Pack ep.02
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This episode was published on April 17, 2020.
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