Friday 4 Pack ep.03
from CrossFit Jax Beach Hosted by CrossFit Jax Beach
Hey Gang, On this week of the Friday 4 Pack we dive into some questions on shoes and apparel. So get excited about that. We get these questions more often then you would think. So do yourself a favor and give it a listen. 1. What should I eat before I work out? (and when should I eat it?) 2. I love my Reebok Nanos, what other CrossFit style shoes are there? 3. What running shoes should I get? 4. Are they any clothing brands for fitness that you would recommend?
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How long is this episode of CrossFit Jax Beach?
This episode is 17 minutes long.
When was this CrossFit Jax Beach episode published?
This episode was published on April 24, 2020.
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